A vegetarian or vegan diet or even cutting back on meats, eggs & dairy produts can help reduce the risk of heart disease, strokes, diabetes, certain cancers, reduce global warming and help many animals suffering on factory farms.

Many people recognize the health and other benefits of vegetarian/vegan food choices, but they are not sure what to eat, what to buy and how to cook it. The Waffle Party is a great way for new people to find out how to make animal free choices when shopping and why it’s worth making a difference.

This waffle party provides the support that people need, and it's fun too.

Come out on May, 23, 2010 from 10am - noon at Loving Cafe
(7605 Coldwater Road, Fort Wayne - click for directions)

Schedule of Events Include:

• Free Food Samples
• 2 Cooking Demonstrations
• 2 Yoga Mini-Sessions
• Raffles
• Ask A Vegan
• Accidently Vegan Products
• Massages
• Vendors

Plus, enter our raffle for great prizes including

• A 1-hour Therapeutic Massage (valued at $60) from Vital Living – http://www.vlmassage.com/
  
  
• ½-Day Kayak Rental for 2 people (valued at $50 for 2 singles or $25 for a tandem) from Fort Wayne Outfitters & Bike Depot – www.fwoutfitters.com
  
  
•  Free Manicure (valued at $50) from Cutter’s Gallery – www.cuttersgallery.com
  
  
• Free Pedicure (valued at $50) from Cutter’s Gallery
  
  
• Coupon for ½-price Haircut +Consultation (valued at $12) from Cutter’s Gallery
  
  
• 5 Free Group Classes of your choice (valued at $40) from Lotus Yoga, Wellness & Gallery  – www.lotusfw.com
  
  
• 1 Complete ‘Green-Your-Home’ Pack: Complete Line of Chemical-Free Home Cleaning Supplies (valued at $100) from wowgreen – www.wowgreen.net/11908
  
  
• 30-minute specialized massage (valued at $30) from Becky Williams, Massage Therapist

For more information about the Fort Wayne Waffle Party please email info@wafflepartyfw.com